Individual Therapy
Individual therapy offers a one-on-one space to explore trauma, life transitions, identity, grief, anxiety, and spiritual inquiry. This work is grounded in somatic therapy, Processwork, Sensorimotor Psychotherapy, and Indigenous-informed, earth-based practices. Sessions focus on nervous system regulation, embodied awareness, and reconnecting with inner wisdom and will. Therapy moves at your pace, supporting sustainable healing, insight, and integration into daily life.
Areas of focus include:
Anxiety & Stress
Grief & Loss
LGBTQ2S+
Trauma Integration
Addiction and Recovery
Life Transitions
Aging Parents and Caregiving
Earth-Based and Grounding Practices
Ancestral Healing
Ketamine Assisted Therapy
Psychedelic Experience Integration
Couples & Family Therapy
Couples and family therapy support partners and families navigate conflict, life transitions, and intergenerational patterns with greater clarity. This work integrates somatic and trauma-informed approaches with relational frameworks, including elements of the Gottman Method, to strengthen connection and repair ruptures. Family therapy sessions address systemic dynamics, attachment patterns, and cultural contexts, creating space for healing and resilience across relationships.
Psychedelic Integration Circles
Psychedelic Integration Circles are community-based offerings that support the preparation and integration of psychedelic experiences through ritual, somatic grounding, and collective witnessing. Rooted in Indigenous wisdom, trauma-informed care, and embodied practices, these circles honor psychedelic experiences as consciousness-expanding and relational. The focus is on meaning-making, nervous system regulation, and integrating insights into everyday life, relationships, and community.